How many steps is 8 km?
11,370steps · 4.97 mi
1 h 36 minat 5 km/h
~435kcal (75 kg)
8 km is about 11,370 steps for an average adult of 170 cm. Shorter walkers take more steps, taller walkers fewer: roughly 10,300 to 12,300.
Steps in 8 km by height
| Height | Steps | Same distance |
|---|---|---|
| 5′0″ (152 cm) | 12,680 | 4.97 mi |
| 5′3″ (160 cm) | 12,080 | 4.97 mi |
| 5′6″ (168 cm) | 11,530 | 4.97 mi |
| 5′9″ (175 cm) | 11,030 | 4.97 mi |
| 6′0″ (183 cm) | 10,570 | 4.97 mi |
| 6′3″ (191 cm) | 10,140 | 4.97 mi |
For your exact number, enter your height or measured step length in the steps to km converter.
Questions people ask
How many steps is 8 km?
About 11,370 steps for a 170 cm adult, and roughly 10,300 to 12,300 for heights between 188 cm and 157 cm.
How long does it take to walk 8 km?
About 1 h 36 min at an average 5 km/h, or 1 h 20 min at a brisk 6 km/h.
How many calories does walking 8 km burn?
About 435 kcal for a 75 kg person at an easy 4.8 km/h (3 mph), using Compendium of Physical Activities MET values.